In 100 g (Grams) of Beef, New Zealand, imported, flat, separable lean only, raw there is 0.223 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, flat, separable lean only, raw.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Beef, New Zealand, imported, flat, separable lean only, raw

Beef, New Zealand, imported, flat, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flat, separable lean only, raw are listed below.

Water	70.81 g	70.81%
Energy (calorie)	154 kcal
Energy (joule)	646 kJ
Protein	21.3 g	21.3%
Total lipid (fat)	7.69 g	7.69%
Ash	0.92 g	0.92%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	1.9 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	175 mg	0.18%
Potassium, K	291 mg	0.29%
Sodium, Na	50 mg	0.05%
Zinc, Zn	5.44 mg	0.01%
Copper, Cu	0.12 mg
Manganese, Mn	0.008 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flat, separable lean only, raw